Clarissa Knowles clarissaknowle

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• Sens, France
• https://www.anobii.com/en/01ee10b4e2797fe961/profile/activity

• Rest days are just as important as workout days! Allowing your body time to recover and rebuild is essential for preventing injuries and maximizing progress. Don’t feel guilty about taking a break.

• Joined on 2025-04-16

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